January 30, 2017

An easy method for managing stress and holding yourself accountable for self-care.

January 2, 2017

Happy New Year!  

At the close of this year, I asked all my clients to reflect on and answer the following questions for themselves:  

1. What are you most proud of achieving, doing, being, creating, or accomplishing in 2016?

2. What was your bigg...

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© 2016 by Elaine Garmon